Nine tips for foster and adoptive parents teaching their children to self-regulate
Consistent parenting and guidance through infancy and early childhood helps children learn how to maintain an appropriate behavioral or emotional state—even in stressful situations.
This skill is called self-regulation. Soothing a hurt or frightened child helps them internalize that their needs will be met, and eventually children typically learn to sooth and calm themselves. Most children with secure attachments to a primary caregiver or parent master this skill as they grow.
Unfortunately, some children who grow up in unpredictable environments may lack a close bond with a caregiver and have difficulty self-regulating. But there are many things adoptive or foster care parents can do at home to help children learn this important life skill.